Contents

    1. Download & print the Worksheet

    2. Welcome / Setting Our Sacred Space

    3. What Triggers Overwhelm

    4. The Brain Science of Overwhelm

    5. Psychospiritual Patterns of Overwhelm

    6. Practical Tactics to Manage Overwhelm

    7. Healing Session

About this program

  • $90.00
  • 7 lessons
  • 1.5 hours of video content