This is for You If...

  • You frequently procrastinate, avoid, or otherwise sabotage your plans
  • You lash out at other people, especially in your most intimate relationship.
  • You struggle with anxiety or depression.
  • You experience physical signs of high cortisol levels, such as adrenal fatigue, autoimmune conditions, food sensitivities, estrogen or testosterone imbalances to name just a few.
  • You overuse coping mechanisms (e.g., alcohol, weed, comfort food).

If you experience one or more of the above AND you believe that the root cause is somewhere in your own mind, then you're really going to benefit from this masterclass.

No One Else is Talking About Overwhelm This Way!

Get to the root cause of overwhelm so that you can start taking control of it and achieving more of the results you desire.

I am SO excited to share with you what I've discovered in the human subconscious mind with regard to overwhelm. 

What I've learned is, some people run away or hide from overwhelm, some people secretly feel safer perpetuating it, and some people have BOTH patterns at once! ACK!!

Program Contents

  • 1

    The Overwhelm Detox - Masterclass + Healing Session

    • Download & print the Worksheet

    • Welcome / Setting Our Sacred Space

    • What Triggers Overwhelm

    • The Brain Science of Overwhelm

    • Psychospiritual Patterns of Overwhelm

    • Practical Tactics to Manage Overwhelm

    • Healing Session

Christina is a genius at what she does, and I am grateful for her work.

SHEILA LEAMING, Mystery School Founder

We have healed wounds that allow me to be a better coach and help my clients on a higher level.

JACQUELYN RODRIGUEZ, Intuitive Business Coach

Take Action Now

Here's the sort of advice I'll be offering in the class: "I'll come back to this later" often adds to overwhelm.

If this masterclass is something you want, register now so that your mind can let it go.


The Core Wound Healer

Christina Ammerman

Christina Ammerman is an engineer-turned-healer who has merged the psychospiritual with the practical as an expert guide in humanity's Ascension since 2005. On her quest to figure out how to completely and permanently transcend her own trauma and self-sabotage, she encountered the Core Wounds and insights directly from Spirit about how to heal them. Christina's greatest spiritual / mindset influences are A Course in Miracles and the teachings of Abraham (Esther Hicks).